By - Dalad1er
Take it easy. You can take those medicines for sleep help. They are not as addictive as they are told. But take them under docs guidance. They can bring bk you to old routine. I tried excercise and all but dint help me so meds were last resort.
Maybe try to exhaust yourself by fx exercise
Take it easy. You can take those medicines for sleep help. They are not as addictive as they are told. But take them under docs guidance. They can bring bk you to old routine. I tried excercise and all but dint help me so meds were last resort.
Maybe try to exhaust yourself by fx exercise