thank you:,) and good luck
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Wow, how do you do it? lol
Stop yourself from sh
Honestly I don't have any method rlly I'll normally just sit down legs on the floor and try to remind myself about how much I'll regret it if I take my legs off the floor untill the thoughts go away that or I'll imagine me in an ambulance with blood spurting out cuz of an artery or arteriole cut
Well that's not very helpful for me💀 I usually do my yeet sesh in the bathroom cuz I have no fucking privacy, sitting down on the floor of the bathroom
I mean you could try do the same but instead of letting your foot of the ground you could try do it with touching the handle to the door but like I definitely aren't qualified for this